I've been suffering from high blood pressure for a while now ... and today I figured out the most awesome cure!
1> Get a good night's sleep for the first time in a very long time (may have been impacted by the fact that just before bed I had myself a quick little ceremony to celebrate the blue moon)
2> Get up early and go to breakfast with your husband and a good friend ... lately I've been fixated on the BLT on multigrain at Smitty's, and have it either with soup (depending on what they've got on offer), or a caesar salad. Caesar for me today!
3> Get home and your husband is too tired after working graveyards to get out on the planned errands, so have a nap yourself as he's heading to bed.
4> Wake up after a few luxurious hours, and test your blood pressure ....
Down by 25 points from my last test!
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